jorbetbv's Journal, 30 October 2020

198.4 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 120.16g | Prot: 105.42g | Carb: 215.68g.   Breakfast: Huevo Revuelto, Panquecas. Lunch: Macarrones o Fideos con Queso (Mezcla Seca). Dinner: Mercadona Hamburguesa Vacuno, Ensalada Mixta. Snacks/Other: Café con Leche. more...

3114 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...