Weigh In record (no journal entry) for 23 October 2020
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191.4 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1068 kcal
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Fat: 46.90g | Prot: 68.94g | Carb: 89.12g.
Breakfast: Café, Pan Blanco, Huevo Revuelto. Lunch: Yogur Griego, Knorr Puré de Verduras de la Huerta. Dinner: Café con Leche, Hacendado Pan Blanco, Bonito, Tortilla Francesa. more...
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jorbetbv's weight history
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