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Time to reset, I'm not liking the way this is going at all.
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143.0 lb
Lost so far: 28.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2024:
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451 kcal
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Fat: 23.16g | Prot: 16.46g | Carb: 42.41g.
Breakfast: Lipton Black Tea Bags, Baby Spinach, Bagger Dave's Sauteed Onions, Egg, Simple Truth Ruby Grapefruit Cup, Green Tea. Lunch: Cooked Spaghetti Squash. Snacks/Other: Kettle Brand Jalapeño Jack Potato Chips. more...
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gaining 0.4 lb a week
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