Weigh In record (no journal entry) for 08 May 2015
|
209.9 lb
Lost so far: 15.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2015:
|
1503 kcal
|
Fat: 64.33g | Prot: 132.53g | Carb: 109.15g.
Breakfast: Loose Quäse, Milfina Butter, Mischkornbrot. Lunch: Rispentomaten, Loose Quäse, Milfina Butter, Mischkornbrot. Dinner: Freshona Paprikaschoten Geröstet, Zwiebeln, Tomaten, Rapsöl, TiP Kabeljaufilet. Snacks/Other: Gemischter Salat mit Dressing. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abnehmsuse102's weight history
|