Weigh In record (no journal entry) for 06 May 2015
|
117.5 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2015:
|
1150 kcal
|
Fat: 45.38g | Prot: 43.65g | Carb: 148.00g.
Breakfast: Овсяная Каша на Воде, От Мартина Семечки Отборные. Lunch: Простоквашино Сметана 15%, Вкусный День Творог 5%. Dinner: Фруктовый Салат, Новое Время Ацидофилинка. Snacks/Other: Русский Размах Стаканчик Ванильный, Lotte Pepero Nude, Русский Холод Фруктейль, Рот Фронт Карамель Гусиные Лапки. more...
|
|
2050 kcal
|
Activities & Exercise:
Cross Training - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Sitting - 4 hours, Housework - 2 hours, Чтение - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 40 minutes, Hula Hoop - 1 hour. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sashka1990's weight history
|