Weigh In record (no journal entry) for 10 October 2009
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2009:
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1327 kcal
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Fat: 34.47g | Prot: 63.40g | Carb: 199.60g.
Breakfast: fat free milk, country crock light, strawberry jam, whole wheat english muffin. Lunch: light sour cream, low fat mexican blend cheese, black beans, tostitos bite size, slimfast shake. Dinner: apple crisp, agave, mint candy, ketchup, vegetarian chili, whole wheat bred, hebrew national 98% fat free hot dog. Snacks/Other: diet soda, popsecret 94% fat free popcorn. more...
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