bibi.braun's Journal, 08 January 2024

201.7 lb Lost so far: 49.2 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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787 kcal

Fat: 16.66g | Prot: 48.18g | Carb: 111.69g.   Breakfast: Knusperone Premium Knusper Müsli Honig Nuss, Äpfel, Magerquark. Dinner: Cocktailtomaten, Ja! Hauchzartes Hähnchenbrustfilet, Abraham Serrano Schinken, Roggenmischbrot. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter. more...

2243 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...