Weigh In record (no journal entry) for 04 May 2015
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134.5 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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468 kcal
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Fat: 10.11g | Prot: 15.79g | Carb: 80.80g.
Breakfast: Каждый День Цветочный Мед, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Кофе (из Молотых Зерен). Snacks/Other: Магнит Банан, Кофе Хауз Дабл Капучино. more...
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losing 7.7 lb a week
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