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Jenfar
Journal
02 Jan 24
Jenfar's Journal, 02 January 2024
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fat 40.9% 2nd January, even though it increased the walking last week, no swimming, so let's try and loose the 1 kilo this week 😃
149.7 lb
Lost so far:
7.9 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
gaining 1.5 lb a week
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