Weigh In record (no journal entry) for 02 January 2024
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198.3 lb
Lost so far: 39.8 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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570 kcal
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Fat: 30.05g | Prot: 34.32g | Carb: 40.00g.
Breakfast: Café con Leche Descremada, Agua (Embotellada), Flor de Valsequillo Queso de Mezcla Curado, Mercadona Panecillo Pulga, Agua del Grifo, Café Espresso. more...
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losing 13.9 lb a week
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