Weigh In record (no journal entry) for 30 December 2023
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200.0 lb
Lost so far: 46.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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1386 kcal
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Fat: 110.97g | Prot: 78.02g | Carb: 8.29g.
Lunch: Болгарский Перец, Конфеты Масло Малина, Халва Кето :3, Слобода Майонез Оливковый 67%, Говядина, Filippo Berio Масло Оливковое. more...
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steady weight
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LizaLoses45kg's weight history
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