bibi.braun's Journal, 27 December 2023

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Weigh In record (no journal entry) for 27 December 2023

205.3 lb Lost so far: 45.6 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2023:

1045 kcal

Fat: 29.93g | Prot: 84.40g | Carb: 62.92g. Lunch: Aldi Magerquark, Lidl Beerenmix. Dinner: Weißwein, Gartenkrone Cornichons, Las Cuarenta Serrano Schinken, Dulano Geflügel-Bierschinken, Tilsiter, Schulte Helles Steinofen Vollkornbrot , Kaufland Holzlukenbrot . more...

2328 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 20 minutes. more...

gaining 6.2 lb a week

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bibi.braun's Journal, 27 December 2023

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