Weigh In record (no journal entry) for 16 December 2023
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187.4 lb
Lost so far: 50.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2023:
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373 kcal
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Fat: 15.36g | Prot: 14.10g | Carb: 44.42g.
Breakfast: Pescanova Aritos de Surimi a la Romana, Yogur Natural (Leche Entera). more...
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gaining 0.2 lb a week
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isaare's weight history
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