Weigh In record (no journal entry) for 27 April 2015
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229.0 lb
Lost so far: 38.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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739 kcal
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Fat: 32.30g | Prot: 66.39g | Carb: 48.58g.
Breakfast: Kroger Jumbo Eggs, Oroweat Sandwich Thins - Multi-Grain, Smucker's Sugar Free Concord Grape Jam. Lunch: Cooked Green Peas (Canned), Meat Loaf. Dinner: Yellow Summer Squash, Pork Loin (Tenderloin, Lean Only). more...
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losing 1.4 lb a week
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 Comments
29 Apr 15 by member: Deb_N
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