Weigh In record (no journal entry) for 14 December 2023
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159.6 lb
Lost so far: 1.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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473 kcal
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Fat: 19.74g | Prot: 10.26g | Carb: 61.83g.
Breakfast: Калина Малина Круассан с Шоколадом, Травяной Чай, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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gaining 7.7 lb a week
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maravova's weight history
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