Weigh In record (no journal entry) for 07 December 2023
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205.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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505 kcal
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Fat: 11.09g | Prot: 36.82g | Carb: 64.35g.
Breakfast: McDonald's Latte Macchiato Regular, Gut & Günstig Tortilla Vollkorn Wraps, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. more...
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steady weight
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