Weigh In record (no journal entry) for 24 April 2015
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237.4 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2015:
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2036 kcal
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Fat: 73.83g | Prot: 124.39g | Carb: 98.71g.
Breakfast: Weizenbrötchen, Weihenstephan Alpenmilch 0,1%, Kaffee, Milfina Butter, Omelett oder Rührei mit Schinken oder Speck. Lunch: Vitakrone Weißkrautsalat, Halbes Hähnchen. Dinner: Warsteiner Bier (Flasche). more...
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losing 12.3 lb a week
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Beelzebub-99's weight history
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