Weigh In record (no journal entry) for 04 December 2023
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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288 kcal
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Fat: 9.80g | Prot: 18.23g | Carb: 31.34g.
Breakfast: Сливочное Масло, Геркулес Геркулес Традиционный, Яйцо, Селяночка Яичный Белок. more...
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losing 0.3 lb a week
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staici's weight history
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