Weigh In record (no journal entry) for 03 December 2023
|
188.5 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2023:
|
157 kcal
|
Fat: 9.00g | Prot: 16.00g | Carb: 3.00g.
Breakfast: ВкусВилл Творог 9%. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
natalyalapina1's weight history
|