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Liebe Grüße an Alle!
Bei uns kaum Schnee. Bis jetzt. 👍
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166.2 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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232 kcal
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Fat: 5.89g | Prot: 13.79g | Carb: 29.28g.
Breakfast: Elstar, Aldi Knäckebrot, Gutes Land Camembert Leicht 30%, Gutes Land Joghurt Mild 3,5% Fett, Magerquark. more...
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steady weight
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