Weigh In record (no journal entry) for 22 April 2015
|
242.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 April 2015:
|
3022 kcal
|
Fat: 102.26g | Prot: 132.12g | Carb: 209.90g.
Breakfast: Normaler Kaffee, Weihenstephan Alpenmilch 0,1%, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Bäcker Brötchen, Milfina Butter, Omelett oder Rührei mit Schinken oder Speck. Lunch: Gut Ponholz Bratwurst Grob Vom Schwein, Apostels Zaziki, Schweinesteak oder Schnitzel. Dinner: Whiskey Sour Mix (in Flaschen), Weißbier. more...
|
|
3627 kcal
|
Activities & Exercise:
Sitting - 15 hours, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beelzebub-99's weight history
|