Beelzebub-99's Journal, 22 April 2015

Weigh In record (no journal entry) for 22 April 2015
242.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2015:
3022 kcal Fat: 102.26g | Prot: 132.12g | Carb: 209.90g.   Breakfast: Normaler Kaffee, Weihenstephan Alpenmilch 0,1%, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Bäcker Brötchen, Milfina Butter, Omelett oder Rührei mit Schinken oder Speck. Lunch: Gut Ponholz Bratwurst Grob Vom Schwein, Apostels Zaziki, Schweinesteak oder Schnitzel. Dinner: Whiskey Sour Mix (in Flaschen), Weißbier. more...
3627 kcal Activities & Exercise: Sitting - 15 hours, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 6 hours. more...

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