goldpoo's Journal, 26 November 2023

Weigh In record (no journal entry) for 26 November 2023

155.9 lb Lost so far: 31.5 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2023:

870 kcal

Fat: 57.52g | Prot: 42.13g | Carb: 46.82g. Dinner: 오이 (껍질 포함), 소세지, 밥, 쏨땀. more...

2613 kcal

Activities & Exercise: Motorbike Riding - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

goldpoo's weight history