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Carol-Fit-2023
Journal
24 Nov 23
Carol-Fit-2023's Journal, 24 November 2023
Carol-Fit-2023's Profile
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FA 31,7% - KF 19,1 - Muskulatur 21,3 - WA 30,1% - BMI 23,5 - BMR 1258,0
132.7 lb
Lost so far:
6.2 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 November 2023:
215 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
gaining 0.8 lb a week
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