Weigh In record (no journal entry) for 11 November 2023
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161.2 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2023:
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10 kcal
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Fat: 1.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Maxler Omega 3 Gold. more...
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losing 13.9 lb a week
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Maria Ambühl's weight history
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