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Toma que toma 🎉💃💃💃💃🎇
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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1066 kcal
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Fat: 73.79g | Prot: 75.54g | Carb: 24.02g.
Breakfast: Queso Provolone, Serrano Jamón Serrano, Huevo, Café Espresso, Soymilk Bebida de Almendras Zero. Lunch: Queso Parmesano Duro. Dinner: Hacendado Salchichas de Pollo y Pavo , Hacendado Queso en Polvo Especial para Pasta, Orlando Tomate Frito, Coliflor, Hacendado Tsatsiki, Lidl Espinacas Lavadas. Snacks/Other: Gallina Blanca Caldo Casero de Pollo. more...
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losing 2.2 lb a week
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