Weigh In record (no journal entry) for 28 October 2023
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198.4 lb
Lost so far: 55.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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576 kcal
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Fat: 15.84g | Prot: 36.48g | Carb: 65.93g.
Breakfast: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. more...
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losing 1.5 lb a week
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Maxmazin's weight history
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