Weigh In record (no journal entry) for 25 October 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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1145 kcal
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Fat: 47.62g | Prot: 129.01g | Carb: 48.02g.
Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Gemüsesuppe. more...
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losing 17.7 lb a week
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doris.banora's weight history
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