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L
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150.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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149 kcal
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Fat: 5.14g | Prot: 6.38g | Carb: 17.32g.
Breakfast: Dolce Gusto Café con Leche, Eco Cesta Copos de Avena Integrales Suaves . more...
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losing 9.3 lb a week
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