Weigh In record (no journal entry) for 07 October 2023
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127.2 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2023:
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2286 kcal
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Fat: 90.76g | Prot: 86.16g | Carb: 264.97g.
Breakfast: Tiramisu Cup Coop, Hinterschinken Denner, Хлеб HERAKLES Handgemacht Migros , Моцарелла Naturaplan Coop, Яйцо, Апельсиновый Сок, Кофе (из Молотых Зерен), Йогурт Aha Натуральный Coop, Thai Kitchen Coconut Mill, SALAME TRADIZIONALE DI MAIALE. Lunch: Пицца Домашняя, Thai Kitchen Coconut Mill, Кофе (из Молотых Зерен), Кокосовый Сахар Migros Alnatura · Kokosblüten . Dinner: Вино Красное Сухое, Паста с Тунцом. Snacks/Other: Мороженое Mövenpick Duble Cream , Капучино. more...
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gaining 0.4 lb a week
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