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misChelle__
Journal
26 Sep 23
misChelle__'s Journal, 26 September 2023
misChelle__'s Profile
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Weigh In record (no journal entry) for 26 September 2023
149.2 lb
Lost so far:
56.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2023:
1772 kcal
Fat: 95.00g | Prot: 52.91g | Carb: 165.00g.
Breakfast:
Redcon1 Cluster Bomb , Kroger Deli Thin Sliced Pepperoni, Great Value Shredded Mozzarella Cheese, La Tortilla Factory Flour Tortilla, Kirkland Signature Organic Eggs, Jimmy Dean Premium Pork Regular Sausage.
Lunch:
Kirkland Signature Organic Eggs, Sapporo Ichiban Shio Ramen.
Snacks/Other:
Starbucks Salted Caramel Cream Cold Brew (Trenta), Sunshine Cheez-It Original Snack Crackers (1.5 oz).
more...
2101 kcal
Activities & Exercise:
Exercise machine (moderate) - 8 minutes, Google Fit - 23 hours and 52 minutes.
more...
losing 0.5 lb a week
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misChelle__'s weight history
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