|
medio kilo menos 🤣 entonces tenía razón en pensar que era agua para ayudar a reparar mis tejidos
|
138.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
1955 kcal
|
Fat: 45.18g | Prot: 124.53g | Carb: 249.67g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Chimbote Dulce de Leche, Huevo, Mercadona Copos de Avena, Clara de Huevo. Lunch: Carne de Pollo Magra (Asada), Eroski Seta Shiitake, Aceite de Oliva Extra Virgen, La Molisana Pasta. Dinner: Gallo Ñoquis Bolitas de Patata, Carne de Pollo Magra (Asada), Granarolo Grana Padano. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitness.coach.bianca's weight history
|