Weigh In record (no journal entry) for 27 March 2015
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150.4 lb
Lost so far: 2.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1441 kcal
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Fat: 61.74g | Prot: 61.99g | Carb: 164.24g.
Breakfast: General Mills Wheaties Cereal, Milk (Nonfat). Lunch: Mixed Salad Greens, Olde Cape Cod Light Sweet & Sour Poppy Seed Dressing, Farmland Foods Hickory Smoked Boneless Ham. Dinner: Guacamole, Flour Tortilla, Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno), Refried Beans. more...
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losing 2.3 lb a week
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Mistybenner's weight history
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