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No hay cambios.... estoy cómoda 😉
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130.5 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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1120 kcal
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Fat: 44.99g | Prot: 50.96g | Carb: 127.23g.
Breakfast: Pizza de Queso (36 Cm, Masa Delgada). Lunch: Lidl Panecillos, Cebollas, Hacendado Solomillo de Cerdo, Papa Cocida. Dinner: Serrano Jamón Serrano, Hacendado Panecillos Tostados Integrales, Mantequilla. Snacks/Other: Hacendado Chocolate Blanco, Nutella Nutella. more...
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1642 kcal
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Activities & Exercise:
caminar - 1 hour, cocinar - 45 minutes, pasear Maya - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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