Weigh In record (no journal entry) for 11 September 2023
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175.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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1941 kcal
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Fat: 65.72g | Prot: 123.60g | Carb: 208.33g.
Breakfast: Lidl Natillas Proteina, Milbona Yogur Griego Vainilla, DIA Galletas Digestive, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Huevo Cocido, Atún en Aceite (Enlatado), Hacendado Leche Desnatada, Huevo Cocido, Hacendado Pasta Integral. Dinner: Lidl Vegan Protein Bar Brownie. Snacks/Other: Lidl Natillas Proteina, Milbona Queso Fresco Batido 0%, Hacendado Leche Desnatada. more...
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gaining 0.1 lb a week
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