Weigh In record (no journal entry) for 03 September 2023
|
176.1 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2023:
|
1253 kcal
|
Fat: 68.02g | Prot: 89.65g | Carb: 66.05g.
Lunch: Фрикадельки из Говядины и Свинины, Суп с Фрикадельками. Dinner: Печеные Овощи, Свинина Запеченая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жулай Роман's weight history
|