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가슴 100 허리 84 엉덩이 102
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162.3 lb
Lost so far: 25.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1177 kcal
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Fat: 41.15g | Prot: 53.82g | Carb: 152.56g.
Lunch: 콤보 라이스. Snacks/Other: 타코야끼. more...
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losing 3.1 lb a week
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