Weigh In record (no journal entry) for 25 August 2023
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110.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2023:
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511 kcal
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Fat: 22.32g | Prot: 18.16g | Carb: 68.76g.
Breakfast: Cucumber, Tomatoes, Mashed Potato, Green Peppers, Green Peas (Frozen). Lunch: Tomato Paste , Cooked Green String Beans (from Fresh), White Rice. Dinner: Air Popped Popcorn, Good Sense Raw Sunflower Seeds. Snacks/Other: Cucumber. more...
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774 kcal
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Activities & Exercise:
Cooking - 3 hours, Hanging Laundry - 15 minutes, Studying - 4 hours, Apple Health - 16 hours and 45 minutes. more...
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gaining 0.7 lb a week
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Triviana Raymon's weight history
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