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San Dro2401
Journal
24 Aug 23
San Dro2401's Journal, 24 August 2023
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So ihr lieben. Ich habe heute meine Schulter OP und bin mal paar Tage off. Habt ein schönes Wochenende.
198.4 lb
Lost so far:
21.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2023:
584 kcal
Fat: 0.84g | Prot: 14.03g | Carb: 131.18g.
Breakfast:
Leitungswasser.
Dinner:
Kartoffeln.
Snacks/Other:
Leitungswasser.
more...
89 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
gaining 0.9 lb a week
27 Supporters
Support
Comments
Daumen sind gedrückt 🍀 Lg 🙋🏻♀️
24 Aug 23 by member:
JAG2521
Gute Genesung! 💪👍😜
24 Aug 23 by member:
Abraxsa
Alles Gute für die OP
24 Aug 23 by member:
ines-h
Bis bald , und gute Op und Genesung 😉✊🏻🍀🍀🍀
24 Aug 23 by member:
•°•♡Veggie'Girl♡•°•
🍀 Alles Gute 🙋👍
24 Aug 23 by member:
sjw*
Daumen sind gedrückt🍀
24 Aug 23 by member:
buecherwurm_02
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