Weigh In record (no journal entry) for 18 March 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1131 kcal
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Fat: 48.22g | Prot: 43.71g | Carb: 127.41g.
Breakfast: Tee ungesüßt. Lunch: Makkaroni oder Nudeln mit Käse. Dinner: Birkenhof Möhrengemüse. Snacks/Other: Tee ungesüßt. more...
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gaining 1.5 lb a week
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33floh's weight history
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