Weigh In record (no journal entry) for 11 April 2020
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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823 kcal
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Fat: 66.38g | Prot: 53.10g | Carb: 0.00g.
Breakfast: Cow Feet. more...
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Omar M Abdelatty's weight history
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