Weigh In record (no journal entry) for 19 August 2023
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166.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2023:
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272 kcal
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Fat: 18.16g | Prot: 6.08g | Carb: 20.02g.
Breakfast: Экомилк Масло Сливочное 82,5%, Eesti Pagar Хлеб Таллинский Чёрный Заварной с Семенами, Нескафе Кофе с Молоком без Сахара . more...
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gaining 75.6 lb a week
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5tjfzx455b's weight history
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