Weigh In record (no journal entry) for 13 August 2023
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111.3 lb
Lost so far: 69.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2023:
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979 kcal
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Fat: 48.35g | Prot: 38.00g | Carb: 92.44g.
Breakfast: Protein Rex Брауни Банановое с Коллагеном, Protein Rex Mini Cake Sweet Carrot, Просто Каша Овсяная со Сливками, Домик в деревне Молоко 2,5%. Lunch: Protein Rex Пирожное Протеиновое Ламингтон Клубничный, Савушкин Продукт Творог Зерненый Клубника. more...
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gaining 12.3 lb a week
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