Weigh In record (no journal entry) for 09 August 2023
|
183.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2023:
|
1031 kcal
|
Fat: 8.66g | Prot: 20.18g | Carb: 209.65g.
Breakfast: Jacobs 3In1. Lunch: Ottakringer Null Komma Josef, Ottakringer Null Komma Josef, Gnocchipfanne. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Natur Aktiv Bio Reiswaffeln. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|