Weigh In record (no journal entry) for 07 August 2023
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148.8 lb
Lost so far: 57.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2023:
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966 kcal
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Fat: 35.01g | Prot: 76.98g | Carb: 79.33g.
Lunch: Kohr Brothers Vanilla Frozen Custard, Safe Catch Wild Yellowfin Tuna, Original English Muffins, Great Value Egg. Dinner: Potato French Fries, Publix Fried Chicken Tenders. more...
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losing 1.4 lb a week
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Comments
Congratulations! You're doing great :)
12 Aug 23 by member: losingtowin1
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misChelle__'s weight history
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