Weigh In record (no journal entry) for 05 August 2023
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203.5 lb
Lost so far: 20.1 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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957 kcal
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Fat: 59.67g | Prot: 22.64g | Carb: 96.92g.
Breakfast: Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Простоквашино Сметана 15%, Mutlukal Тортилья Пшеничная, Огурец (с Кожурой). Lunch: Ливерная Колбаса. Snacks/Other: Арбуз. more...
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losing 10.8 lb a week
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AnastasiyaHochu65kg's weight history
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