Weigh In record (no journal entry) for 10 March 2015
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240.8 lb
Lost so far: 73.0 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2015:
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940 kcal
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Fat: 41.00g | Prot: 104.00g | Carb: 38.00g.
Breakfast: Premier Protein Protein. Lunch: Premier Protein Protein. Dinner: Houlihan's Seared Scallops with Asparagus Risotto. more...
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gaining 0.1 lb a week
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johnelka's weight history
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