Weigh In record (no journal entry) for 01 August 2023
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171.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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806 kcal
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Fat: 36.19g | Prot: 20.95g | Carb: 100.71g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира. Lunch: Big Bon Big Bon Курица Сальса. Snacks/Other: Салат из Помидоров и Огурцов, Белебеевский Благородный Дуэт, Булгаковский Хлеб Хлеб Чулпан, Красное Яблоко. more...
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gaining 0.5 lb a week
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