Weigh In record (no journal entry) for 03 March 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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1684 kcal
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Fat: 51.45g | Prot: 60.41g | Carb: 248.27g.
Breakfast: Магнит Яблоко, Добрый Ананасовый Сок, Аладушкин Ватрушка. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Макароны с Овощами, От Мартина Семечки Отборные. Dinner: Активиа Йогурт с Мюсли, Банан. Snacks/Other: Русскарт Кекс с Изюмом, Альпен Гольд Шоколад Фундук. more...
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2037 kcal
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Activities & Exercise:
Pilates - 20 minutes, Sitting - 3 hours, Housework - 3 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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