Weigh In record (no journal entry) for 25 June 2023
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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815 kcal
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Fat: 35.28g | Prot: 30.15g | Carb: 89.70g.
Breakfast: Aldi Putensalami, Ferrero Nutella , Weizenbrötchen, Weihenstephan Milch 1,5% Fett, Gourmet Erdbeer Fruchtaufstrich, Milfina Streichfein Ungesalzen, Freiland Puten Puten Schinkenwurst, Backstube Lechauen Dinkelbrötchen. Snacks/Other: Gut & Günstig Flips. more...
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losing 0.0 lb a week
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