Weigh In record (no journal entry) for 29 June 2023
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156.1 lb
Lost so far: 13.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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1133 kcal
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Fat: 61.63g | Prot: 54.67g | Carb: 91.29g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Алые Паруса Салат Алые Паруса с Майонезом, Макароны с Фаршем. Snacks/Other: Клубника, Essen Конфеты Truffle Classic, Акконд Ломтишка Десерт. more...
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losing 1.5 lb a week
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Kseni_ja555's weight history
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